God is always talking, but are we listening? Do we know how to listen? What's He saying? How to do we hear from Him clearly? Hearing from God is not as complicated as we make it out to be. It first starts with understanding WHY He speaks to us and the WAYS He speaks to... Continue Reading →
Pray Harder
I’ve been having several conversations with friends lately about the word discipline. It is most often associated with physical training. If you want to be physically healthy, you have to exercise. And to see results, you have to be disciplined and do it daily. In regards to prayer, if you want to see results, you... Continue Reading →
Primed for Endurance
If you’re an endurance athlete, you can relate to what the scriptures say about endurance. Sometimes when I come across scripture that mentions endurance, I’m like “oh I’ve done an Ironman, I get it!” But you don’t have to have trained for and completed an Ironman to understand the endurance it takes to follow Jesus.... Continue Reading →
0 + 0 = 0
0+0=0 My eye was drawn to this math problem on my daughter’s addition practice table mat. Of course I’m going to ask God what He wants me to know about this. He intentionally highlighted it for me. I immediately got two answers: Nothing + nothing = nothing. You can’t make something out of nothing. Zero... Continue Reading →
Break free from anxiety
Fear is the root and the fruit it produces is worry, unbelief, need to control, anxiety, addiction, apathy, isolation.
Would you know if the Holy Spirit was missing?
I once heard a pastor on the radio say something to the effect of “if the Holy Spirit was to leave, there would be many Christians that wouldn’t notice for weeks, even months.” Whoa. What? Hearing that shocked me. It prompted some deep reflection and questioning in my life. I challenge you to ask... Continue Reading →
Writing Activation
Ready to do some spiritual training? This activation was new to me, but I was ready to give it a try. And it did not disappoint! I challenge you to give it a try, too! I heard about this activation from one of the streaming sermons I listen to online. Writing Activation: 15 minutes of... Continue Reading →
The WHY behind this blog
I started this blog because God prompted me to do it. My goal is to share what it’s like to be both physically and spiritually active and healthy. I want to inspire you to make fitness part of your everyday, but more importantly, to make His Kingdom part of your everyday. To get out of... Continue Reading →
Embrace your journey
I'm in my mid-thirties and I feel like life is starting to finally make sense. I feel like I'm at the exact spot I'm supposed to be. And I would have NEVER thought it would look anything like this. I'm a coach and owner at Alamo 180, Prayer Ministry Leader at City Church Downtown, and... Continue Reading →